Lion Fitness provides personal one on one and small group training. Our goal is to help people develop strong and pain free bodies in a fun and supportive environment.
Lion Fitness in South Natick, MA was founded by Stacy Gagas, a lifelong athlete and coach. Most recently, Stacy was a Master Trainer at a large fitness club where she worked with clients of all ages and abilities. Lion fitness offers personal one on one and small group training with the goal of helping people develop strong and pain free bodies in a fun and supportive environment. Stacy tailors all of her lessons to meet the needs of each individual client, and she works hard to design programs for clients that build in difficulty over time so that everyone can feel progress specifically in overall strength, endurance, and mobility.
Lion Fitness is a small and personal environment where we will help you set specific goals and achieve them. We aim to have fun, laugh, and support each other while also getting stronger and feeling better!
About
Stacy Gagas is a NASM Certified Personal Trainer who has been teaching movement or sport for most of her adult life. Stacy grew up skiing in the White Mountains, swimming competitively and practicing martial arts. By the age of sixteen she was already teaching skiing and coaching Master’s level swimming as well as the children’s swim team. As an adult Stacy added hiking and cycling to the mix, participating in two Pan-Mass Challenge rides from Sturbridge to Provincetown. In addition to being a life-long athlete and coach, Stacy is a cancer survivor who knows what it is like to overcome adversity and come back after an injury. She particularly enjoys using exercise and strength-training to help rehabilitate clients and help them get back to doing the activities they enjoy without pain or discomfort. Lion Fitness represents Stacy’s vision of the perfect fitness studio where clients can work hard towards their fitness goals in a small, supportive and fun environment.
Classes
FREE NO SWEAT CONSULTATION - Free 20 minute consultation online or in person.
INTRO CLASS OFFER
$100
Come try out a 2 class package and see what we’re all about!
DUETS SESSION
$70/PERSON
Take a lesson with a friend
or a partner!
PRIVATE TRAINING SESSION
Single Session: $100
Package of 10: $90
SMALL GROUP CLASSES
3-5 person small group options
$45-70 per person
All lessons are 50 minutes
Cancellation policy - 24 hour cancellation policy for all lessons or full payment is due
Testimonials
"Incredible training with Stacy, she is encouraging and positive. She helps you tackle your goal and surpass them, very pleasant judge free zone, can’t wait to work with her again."
- Tee Mon
Stacy is motivating in such a judgement free and encouraging way. She is a great help to finding your strength and best self.
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-Bridgett W
This place is awesome! Stacy makes me feel totally comfortable, supported, and motivated to keep going!! I highly recommend Stacy and Lion Fitness!!​
-Caitlin C
Get In Touch
148 E Central Street Natick, MA. 01760 (inside Villari’s Martial Arts)
stacy@lionfitnessnatick.com \\ Tel: 617-637-9921
Hours
Monday -Friday 7am – 5 pm
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